Looking for more information?
Below are links to some of our favorite resources. If you cannot find what you are looking for on our blog, feel free to check out these other places for more information about portion control, recipes, and general healthy living inspiration!
Choose My Plate
http://www.choosemyplate.gov/
ChooseMyPlate.gov provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information.
Food Network
http://www.foodnetwork.com/
Food Network is a lifestyle network, website and magazine that conveys the power and joy of food. It aims to provide viewers with the inspirational experiences they can gain from food. Launched in 2009, now Food Network reaches to more than 100 million U.S. households. Food Network has an international presence in more than 150 countries.
Green Kitchen Stories
http://www.greenkitchenstories.com/
Created by husband and wife David Frankiel and Luise Vindahl, Green Kitchen Stories is blog that provides recipes for healthy and simple vegetarian food from natural ingredients, whole grains, good fats, fruit and vegetables. The couple have two published cookbooks, Green Kitchen Travels and Vegetarian Everyday, that are available in numerous languages. Their website won Saveur's Best Special Diets Food Blog in 2013.
Summer Tomato
http://summertomato.com/
Summer Tomato is a blog written by Darya Rose, PhD, a trained neuroscientist, San Francisco foodist and former chronic dieter. The website includes many posts and articles on living a healthy lifestyle by building good habits rather than traditional dieting. Summer Tomato was named one of TIME’s 50 Best Websites of 2011.